Chakudya chouma mufiriji, chomwe chimafupikitsidwa kuti chakudya cha FD, chimapangidwa pogwiritsa ntchito ukadaulo wouma mufiriji. Zinthuzi zimatha kusungidwa kutentha kwa chipinda kwa zaka zoposa zisanu popanda zosungira, ndipo ndi zopepuka, zomwe zimapangitsa kuti zikhale zosavuta kunyamula ndi kunyamula.
Kugwiritsa ntchitoChowumitsira Chozizira, ukadaulo uwu wowumitsa ndi vacuum friji umasunga bwino mtundu, kukoma, ndi zakudya za chakudya, kusunga mawonekedwe ake, fungo lake, kukoma kwake, ndi kapangidwe kake, pamene ukusunga michere yofunika monga mavitamini ndi mapuloteni. Musanayambe kudya, kukonzekera pang'ono kumalola kuti chisinthidwe kukhala chakudya chatsopano mkati mwa mphindi zochepa. Kuphatikiza apo, zakudya zouma ndi firiji sizifuna firiji ndipo zimatha kusungidwa, kunyamulidwa, ndikugulitsidwa kutentha kwa chipinda zitatsekedwa mu phukusi.
1. Njira: Zakudya Zouma Zozizira vs. Zakudya Zopanda Madzi
Kusowa madzi m'thupi:
Kuuma kwa madzi m'thupi, komwe kumadziwikanso kuti kuumitsa kwa kutentha, ndi njira yowumitsa yomwe imagwiritsa ntchito zonyamula kutentha ndi chinyezi. Nthawi zambiri, mpweya wotentha umagwira ntchito ngati chonyamulira kutentha ndi chinyezi. Mpweya wotentha umatenthedwa kenako umayikidwa pa chakudya, zomwe zimapangitsa kuti chinyezi chizime n’kunyamulidwa ndi mpweya.
Kutaya madzi m'thupi pogwiritsa ntchito kutentha kumagwira ntchito potumiza kutentha kuchokera kunja ndi chinyezi kuchokera mkati kupita kunja, zomwe zili ndi zoletsa zake. Ngati kutentha kuli kokwera kwambiri, kungayambitse kuchepa kwa pamwamba pa thupi, zomwe zimachepetsa njira yowuma, pomwe kutentha kotsika kwambiri kungayambitse kusagwira ntchito bwino. Kuchuluka kwa chinyezi mkati kungayambitse kuphulika kwa makoma a maselo, zomwe zimapangitsa kuti michere itayike.
Kuumitsa mufiriji:
Kuumitsa mufiriji kumaphatikizapo kuyika chinyezi mufiriji, pomwe kutaya madzi m'thupi kumadalira kusungunuka kwa madzi. Mu kuumitsa mufiriji, chinyezi chimasintha mwachindunji kuchoka pa cholimba kupita ku mpweya, zomwe zimasunga kapangidwe ka chakudya. Mosiyana ndi zimenezi, kutaya madzi m'thupi kumasintha chinyezi kuchoka pa madzi kupita ku mpweya.
Pakadali pano, kuumitsa ndi vacuum freeze ndiyo njira yabwino kwambiri yomwe ilipo. Pa kutentha kochepa komanso kotsika, kapangidwe ka chakudya sikakhudzidwa kwenikweni, zomwe zimalepheretsa kuchepa chifukwa cha kulowa kwa chinyezi chifukwa cha kulowa kwa chinyezi. Njirayi imawonjezeranso malo osungira chinyezi, zomwe zimapangitsa kuti kuumitsa kukhale kogwira mtima kwambiri.
2. Zotsatira: Chakudya Chouma Chozizira vs Chakudya Chopanda Madzi
Moyo wa Shelufu:
Kuchuluka kwa madzi omwe amachotsedwa m'thupi kumakhudza mwachindunji nthawi yomwe chakudya chimasungidwa. Zakudya zopanda madzi monga zipatso zouma, ndiwo zamasamba, ndi ufa zimakhala ndi nthawi yosungiramo chakudya ya zaka pafupifupi 15-20; uchi, shuga, mchere, tirigu wolimba, ndi oats zimatha kusungidwa kwa zaka zoposa 30. Mosiyana ndi zimenezi, zipatso ndi ndiwo zamasamba zouma mufiriji zimatha kusungidwa kwa zaka 25-30.
Zakudya Zopatsa Thanzi:
Malinga ndi kafukufuku wochokera ku mabungwe azaumoyo aku US, kuumitsa mufiriji kumasunga mavitamini ndi michere yambiri. Komabe, zakudya zouma mufiriji zimatha kusowa mavitamini ena, monga vitamini C, yomwe imawonongeka mwachangu. Kusowa madzi m'thupi sikusintha ulusi kapena chitsulo, koma kungayambitse kuwonongeka kwa mavitamini ndi michere, zomwe zimapangitsa kuti zakudya zouma mufiriji zisakhale ndi thanzi labwino poyerekeza ndi zakudya zouma mufiriji. Kutayika kwa michere kumatha kuchitika chifukwa cha mavitamini A ndi C, niacin, riboflavin, ndi thiamine panthawi yakusowa madzi m'thupi.
Chinyezi:
Cholinga chachikulu chosungira chakudya ndikuchotsa chinyezi, kupewa kuwonongeka ndi kukula kwa nkhungu. Kusowa madzi m'thupi kumachotsa chinyezi ndi 90-95%, pomwe kuumitsa mufiriji kumatha kuchotsa 98-99%. Kusowa madzi m'thupi kunyumba nthawi zambiri kumasiya chinyezi ndi 10%, pomwe njira zaukadaulo zochotsera madzi m'thupi zimatha kukhala nthawi yayitali.
Maonekedwe ndi Kapangidwe kake:
Kusiyana kwakukulu pakati pa zakudya zopanda madzi m'thupi ndi zouma mufiriji ndi mawonekedwe awo. Zakudya zopanda madzi m'thupi zimakhala zofooka komanso zolimba, pomwe zakudya zouma mufiriji zimafewa nthawi yomweyo zikalowa mkamwa. Zakudya zouma mufiriji zimakhala zopepuka kwambiri kuposa zomwe sizinaume.
Kuphika:
Zakudya zopanda madzi m'thupi zimafunika kuphika musanadye ndipo nthawi zambiri zimafunika zokometsera. Izi zikutanthauza kuti muzitha kuwiritsa zakudyazo m'madzi otentha musanadye. Kukonzekera zakudya zopanda madzi m'thupi kungatenge mphindi 15 mpaka maola 4. Mosiyana ndi zimenezi, zakudya zouma mufiriji zimangofunika madzi otentha; ingowonjezerani madzi otentha kapena ozizira ndikudikira mphindi 5 kuti mudye.
Pomaliza, n'zoonekeratu kuti ndi mtundu wanji wa chakudya womwe ungakule bwino pamsika wamakono. Zakudya zobiriwira komanso zopatsa thanzi zikuchulukirachulukira kukhala chizolowezi chomwe anthu amatsatira.
Ngati mukufuna kudziwa zambiri zaChakudya Makina Oumitsira Ozizirakapena muli ndi mafunso aliwonse, chonde musazengereze kuyankhaLumikizanani nafeMonga wopanga makina owumitsira makina oziziritsa, timapereka zinthu zosiyanasiyana, kuphatikizapo mitundu yapakhomo, ya labotale, yoyeserera, ndi yopangira. Kaya mukufuna zida zogwiritsidwa ntchito kunyumba kapena zamafakitale akuluakulu, tikhoza kukupatsani zinthu ndi ntchito zabwino kwambiri.
Nthawi yotumizira: Novembala-04-2024
