Mafuta a MCT ndi otchuka kwambiri chifukwa cha mawonekedwe ake oyaka mafuta komanso kusamalidwa kosavuta. Anthu ambiri amakopeka ndi kuthekera kwa mafuta a MCT kuthandizira zolinga zawo zolimbitsa thupi kudzera pakuwongolera kunenepa komanso kuchita masewera olimbitsa thupi. Aliyense angagwiritse ntchito phindu lake pamtima ndi ubongo.
Kodi Amagwiritsidwa Ntchito Bwanji?
Nthawi zambiri, anthu amagwiritsa ntchito MCT pothandizira:Mavuto ndi kudya mafuta kapena zakudyaKuchepa thupiKuwongolera chilakolakoMphamvu zowonjezera zolimbitsa thupiKutupa.
KODI MCT OIL NDI CHIYANI?
Ma MCTs ndi "zabwino kwa inu" mafuta, makamaka ma MCFAs (zapakati-chain chain fatty acids), aka MCTs (medium-chain triglycerides). Ma MCT amabwera motalika zinayi, kuchokera pa 6 mpaka 12 ma carbons. "C" amatanthauza carbon:
C6: asidi caproic
C8: caprylic acid
C10: capric acid
C12: asidi lauric
Kutalika kwawo kwapakati kumapereka ma MCT zotsatira zapadera. Amasinthidwa mwachangu komanso moyenera kukhala mphamvu, motero sangasinthe kukhala mafuta am'thupi. "Zapakati kwambiri" zamafuta apakati apakati, C8 (caprylic acid) ndi C10 (capric acid) MCTs, ali ndi ubwino wambiri ndipo ali awiri mu MCT Mafuta. ("BWINO" Mzere Wopanga umatha kufikira 98% chiyero cha C8 & C10)
Kodi Ikuchokera Kuti?
Mafuta a MCT nthawi zambiri amapangidwa kuchokera ku kokonati kapena mafuta a kanjedza. Onse ali ndi MCT mwa iwo.
Momwe anthu amapezera mafuta a MCT kuchokera ku kokonati kapena mafuta a kanjedza ndi njira yotchedwa fractionation. Izi zimalekanitsa MCT ndi mafuta oyambirira ndikuyikapo.
Nthawi yotumiza: Nov-19-2022
