Umu ndi momwe mungawumitsire zinthu zouma ndikusunga zoyamba zapachaka

Ngati moyo pa nthawi ya mliri wapadziko lonse watiphunzitsa kalikonse, ndiye kuti ndi bwino kusunga chakudya chosawonongeka kunyumba ngati dziko lonse lazimitsidwa (kapena masoka achilengedwe okhudzana ndi kusintha kwa nyengo).Ndichitonthozo pamene mungathe kudzipezera nokha pamavuto.Imodzi mwa njira zabwino kwambiri zosungira chakudya kwa nthawi yayitali ndikuwumitsa ndi kuzizira, ndipo simuyenera kudikirira mpaka kumapeto kwa dziko kuti musangalale ndi chakudya chowuma.
Chifukwa kuunika kozizira kumasunga zokometsera zonse ndi zakudya pamene (mwachiwonekere) kuchotsa madzi onse, pogwiritsa ntchito zipatso ndi ndiwo zamasamba zowuma muzakudya zokoma ndi zokoma zimakhala zomveka kuposa momwe mungaganizire.Kuyika m'zitini ndi kutaya madzi m'thupi popanda kuzizira kumakhudza kukoma kwa chakudya, kusintha mtundu ndi kuchepetsa mtengo wa zakudya ndi theka.Komano, zakudya zowuma mufiriji zimakhalabe ndi thanzi ndipo zimatha kusungidwa kwa zaka 25 mufiriji, pantry kapena chipinda chapansi.Ndiopepuka komanso osavuta kuwanyamula kuti akapeze chakudya chamsasa kapena chakudya chadzidzidzi.
Musanawumitse, nthawi zonse sankhani zinthu zatsopano.Tsukani chakudya chanu kuti muchotse tinthu tating'onoting'ono tating'ono, dothi ndi zowononga.Kenaka dulani chakudyacho mu zidutswa zing'onozing'ono kapena zazikulu kuti muthe kuchotsa madzi.Komabe, mutha kuzizira zakudya zophikidwa zouma.
Chakudya chanu chikakonzeka, mukhoza kuyamba kuyanika mozizira.Tapanga zina mwa njira zodziwika bwino zowumitsa chakudya chowumitsa madzi.
Ngati mungakwanitse kugula chowumitsira chowumitsira madzi, iyi ndi njira yabwino yopangidwira kuyanika kowuma.Pali zosankha zambiri, choncho onetsetsani kuti mwasankha chowumitsira chotsika mtengo.Ubwino wa zowumitsa izi ndikuti ali ndi matayala angapo osungira zinthu zosiyanasiyana.
Mafiriji akunyumba amapangitsa moyo kukhala wosavuta kwa iwo omwe akufuna kutsitsa chakudya koyamba.Iyi ndiye njira yabwino kwambiri ngati muli ndi firiji.Koma firiji yanu yanthawi zonse imagwirabe ntchito.
Khwerero 3: Sungani chakudya mufiriji mpaka zitawumitsidwa, zomwe ndi masabata awiri kapena atatu.
Khwerero 4: Ntchito ikatha, ikani m'thumba losungiramo mpweya ndikusunga mufiriji kapena pantry.
Kugwiritsa ntchito madzi oundana owuma ndikothamanga kwambiri kuposa kugwiritsa ntchito mufiriji.Izi ndichifukwa choti madzi oundana owuma amawuka msanga chinyezi kuchokera ku chakudya.
Ngakhale kuti iyi ndi njira yabwino kwambiri, imakhalanso yokwera mtengo kwambiri.Mufunika chipinda chapadera cha vacuum chowumitsa zowumitsa.Zipindazi zapangidwa kuti zifulumizitse ntchito yowumitsa madzi ozizira.
1. Kodi ndingawumitse chakudya chouma kunyumba?Inde, mutha kuzizira zakudya zouma kunyumba ngati mukudziwa.Mutha kuzimitsa zakudya zowuma pogwiritsa ntchito chowumitsira mufiriji, mufiriji, ayezi wouma, kapena mufiriji.Ingotsatirani malangizo omwe ali pamwambapa kuti mugwiritse ntchito mtsogolo.Kuyanika kozizira kunyumba ndikotsika mtengo kuposa kugwiritsa ntchito ntchito zamalonda.Ngati iyi ndi nthawi yanu yoyamba ndi zakudya zowumitsa zowuma, yambani ndi zakudya zosavuta monga maapulo, nthochi, ndi zipatso.Masamba monga tsabola ndi broccoli ndi abwino pophunzitsa, ndipo mukakhala ndi chidaliro pa zotsatira zake, mutha kuyesa mitundu ina yazakudya.Kumbukirani kuti zakudya zozizira bwino sizisintha mtundu.
2. Zimatenga nthawi yayitali bwanji kuzizira zakudya zowuma?Kuwumitsa chakudya kungathe kutenga maola 20 mpaka mwezi, malingana ndi njira yomwe mumagwiritsa ntchito.Komanso, zimatengera mtundu wa chakudya chomwe mukufuna kuzizira.Mwachitsanzo, zakudya monga chimanga, nyama ndi nandolo zimauma msanga, pamene mavwende ndi maungu zimatenga nthawi yaitali.Kuchuluka kwa kagawo kachakudya kumakhudzanso nthawi yowumitsa madzi oundana.Ngati muli ndi chowumitsira kuzizira, izi zitenga maola 20 mpaka 40.Koma zida zowumitsa zowumitsa zoterezi ndizokwera mtengo kwambiri kuti zigwiritsidwe ntchito kunyumba.Zowumitsira bwino kwambiri zimawononga pakati pa $2,000 ndi $5,000, koma pali zosankha zosakwana $2,000.Kugwiritsa ntchito firiji yokhazikika ndiyo njira yotsika mtengo kwambiri, koma zimatha kutenga mwezi umodzi kuti chakudya chiwume bwino.Kugwiritsa ntchito ayezi wouma ndi njira yachangu, koma kumafuna khama kuposa kugwiritsa ntchito mufiriji wamba.
3. Ndi zinthu ziti zomwe siziyenera kuwumitsidwa?Njira yosungiramo zakudya iyi ndi yabwino kwa ndiwo zamasamba ndi zipatso, koma sizongowonjezera.Mukhozanso kuumitsa mchere wowuma, nyama, mkaka, ndi zophikidwa.Komabe, zakudya zina sizingaumitsidwe mufiriji.Izi ndi monga batala, uchi, jamu, manyuchi, chokoleti chenicheni, ndi peanut butter.
4. Kodi amaundana bwanji zipatso popanda makina kunyumba?Ngati mulibe chowumitsira kuzizira, eni nyumba ambiri amatha kugula firiji ndi madzi oundana.Onetsetsani kuti mukutsatira malangizo omwe tafotokoza pamwambapa kuti mugwiritse ntchito njirazi pozizira zakudya zowuma.Mukamagwiritsa ntchito njirazi, onetsetsani kuti mwayang'ana zinthuzo musanazisunge.
5. Kodi moisturize mankhwala amaundana-zouma?Ngakhale kuti zakudya zina zowumitsidwa mufiriji zimatha kudyedwa zowumitsidwa, zina, monga nyama ndi ndiwo zamasamba, zimafunikira kuyambiranso kuyambiranso.Mumangoyika nyamayo m'madzi ofunda kapena otentha kuti mubwezeretsenso madzi - zidzatenga mphindi zingapo.Kwa masamba, mutha kungowaza ndi madzi.Inde, mungathenso kuzidya mwaukhondo.
Chosakaniza cha KitchenAid nthawi zambiri chimakhala chizindikiro cha wophika kunyumba.Mitundu yawo yokongola imanyezimira ndipo pafupifupi aliyense amaona kufunika kowawonetsa pa kauntala m'malo mowabisa m'chipinda.Masiku ano, ndi zophatikizira zoyenera, chosakaniza cha KitchenAid chimatha kuchita chilichonse kuyambira kupanga ayisikilimu, kugudubuza ndi kudula pasitala, mpaka kudula nyama.Werengani kuti mudziwe momwe mungamete nyama pogwiritsa ntchito KitchenAid Stand Mixer.
Zakudya zokhala ndi zomera komanso zakudya zobiriwira zidzafika pachimake mu 2021. Kuchokera pa mgwirizano wa wophika wotchuka Tom Colicchio ndi Miati mpaka The Handbook's vegan guide for December, dziko lazakudya limagwirizana ndi nthawi zonse.
Padzakhala zopangira zambiri zopangira mbewu komanso zoyikapo zokhazikika kuti zisungidwe chaka chino pamene tikuyesetsa kupulumutsa dziko lapansi.Tawonanso magawo ochepera a chilichonse, zomwe zimapangitsa kuti tizikhala zazifupi, koma nthawi yochulukirapo yopangira komanso kulowetsedwa.
Nkhondo, kusakhazikika kwachuma, miliri ndi kusintha kwa nyengo zikuoneka kukhala zosatha.Kuperewera kwa njira zogulitsira zinthu kwabweranso m'chilichonse, zomwe zapangitsa kuti pakhale kuchulukirachulukira kwa zinthu monga zida zamagetsi ndi matabwa komanso mitengo yokwera ya zinthu monga mkate ndi mafuta.Izi zidasokoneza chakudya chathu champagne ndipo tsopano ndi nthawi ya Sriracha.
Kalozera wofunikira kwa abambo Bukuli ndi losavuta: tikuwonetsa abambo momwe angakhalire moyo wokangalika.Monga momwe dzinali likusonyezera, timapereka maupangiri aukadaulo omwe ali ndi mitu yambiri kuphatikiza mafashoni, chakudya, zakumwa, maulendo ndi kukongola.Sitikukukakamizani, sitikukakamizani.Tili pano kuti tibweretse zowona ndi zomvetsetsa ku chilichonse kuti tilemeretse moyo wathu wachimuna watsiku ndi tsiku.